Standards
Self-Expression and Enjoyment
Generate resourceChallenge
Generate resourceHealth
Generate resourceRules and Etiquette
Generate resourceWorking with Others
Generate resourceAccepting Feedback
Generate resourcePersonal Responsibility
Generate resourceFitness Knowledge
Generate resourceEngages in Physical Activity
Generate resourcePhysical Activity Knowledge
Generate resourceMovement Concepts
Generate resourceReducing Space
Generate resourceOffensive Strategies
Generate resourceShot Selection
Generate resourceUsing Tactics & Shots
Generate resourceCreating Space - Through Variation
Generate resourceTransitions
Generate resourceReducing Space - Using Denial
Generate resourceReducing Space - Changing Size and Shape
Generate resourceCreating Space - Offensive Tactics
Generate resourceCreating Space - Movement
Generate resourceIndividual Performance Activities
Generate resourceOutdoor Pursuits
Generate resourceCatching with a Short or Long-Handled Implement
Generate resourceStriking with a Long-Handled Implement
Generate resourceTarget Games/Propel an Object
Generate resourceTwo-hand volley
Generate resourceVolley
Generate resourceWeight Transfer
Generate resourceForehand & Backhand
Generate resourceStriking
Generate resourceServing
Generate resourceDefensive Skills
Generate resourceShooting on a Goal
Generate resourceDribbling/Ball Control
Generate resourceOffensive Skill
Generate resourcePassing & Receiving
Generate resourceCatching
Generate resourceThrowing
Generate resourceDance & Rhythms
Generate resourceStrikes with a mature overhand pattern in a dynamic environment for net or wall games.
Generate resourceDemonstrates the mature form of forehand and backhand strokes with a long-handled implement in net games.
Generate resourceTransfers weight with correct timing using low-to-high striking pattern with a short-handled implement on the forehand side.
Generate resourceForehand and backhand volleys with a mature pattern and control using a short handled implement.
Generate resourceStrikes a pitched ball with an implement to open space in a variety of practice tasks.
Generate resourceCatches, with a mature pattern, from different trajectories, using a variety of objects in small-sided game play while using an implement.
Generate resourceDemonstrates correct technique for a variety of skills in one self-selected outdoor activity.
Generate resourceDemonstrates correct technique for a variety of skills in one self-selected individual performance activity.
Generate resourceThrows with a mature pattern for distance or power appropriate to the activity in a dynamic environment.
Generate resourceCatches a variety of objects from different trajectories with a mature pattern in small-sided game play.
Generate resourcePasses and receives with feet while changing direction and speed with competency.
Generate resourceExecutes at least one of the following designed to create open space during small-sided game play: pivots, fakes, jab steps.
Generate resourcePerforms the following offensive skills with defensive pressure: pivot, give and go, and fakes.
Generate resourceDribbles with dominant and non-dominant hands using a change of speed and direction in a variety of practice tasks.
Generate resourceFoot-dribbles or dribbles with an implement combined with passing in a variety of practice tasks.
Generate resourceConsistently executes an underhand serve with a mature pattern to a predetermined target for net and wall games.
Generate resourceIdentifies and applies Newton's Laws of Motion to various dance or movement activities.
Generate resourceAnalyzes an activity and makes adjustments to ensure the safety of self and others.
Generate resourceExecutes at least two of the following offensive tactics to create open space: uses a variety of passes, pivots and fakes; give and go.
Generate resourceReduces open space on defense by staying close to the opponent as they near the goal.
Generate resourceReduces open space by not allowing the catch (denial) or anticipating the speed of the object and person for the purpose of interception or deflection.
Generate resourceTransitions from offense to defense or defense to offense by recovering quickly and communicating with teammates.
Generate resourceCreates open space in net or wall games with a long-handled implement by varying force and direction and by moving opponent from side to side.
Generate resourceVaries the speed and/or trajectory of the shot based on location of the object in relation to the target.
Generate resourceIdentifies barriers related to maintaining a physically active lifestyle and seeks solutions for eliminating those barriers.
Generate resourceParticipates in a variety of moderate to vigorous strength and endurance fitness activities (Pilates, resistance training, body weight training, free weight training, dual and individual sports, martial arts, or aquatic activities).
Generate resourceAdjusts physical activity based on quantity of exercise needed for a minimal health standard and/or optimal functioning based on current fitness level.
Generate resourceDescribes and demonstrates the difference between dynamic and static stretches.
Generate resourceExhibits personal responsibility by using appropriate etiquette, demonstrating respect for facilities, and exhibiting safe behaviors.
Generate resourceIdentifies and uses appropriate strategies to self-reinforce positive fitness behaviors.
Generate resourceDemonstrates self-responsibility by implementing specific corrective feedback to improve performance.
Generate resourceAccepts differences among classmates in physical development, maturation, and skill level by providing encouragement and positive feedback.
Generate resourceIdentifies different types of physical activities and describes how each exerts a positive effect on health.
Generate resourceIdentifies positive mental and emotional aspects of participating in a variety of physical activities.
Generate resourceGenerates positive strategies such as offering suggestions or assistance, leading or following others, and providing possible solutions when faced with a group challenge.
Generate resourceExplains the relationship between self-expression and lifelong enjoyment through physical activity.
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